Staying Healthy and Active

As we age, it’s important to stay active to maintain good health and prevent chronic conditions. Regular physical activity can also help to improve mood, reduce stress, and increase overall quality of life. Here are 5 top things that seniors can do to stay...

Summer Activities for Seniors

By Angie Lee / July 1, 2021 Outdoor Summer Ideas for Seniors As the warmer temperatures approach, many people enjoy their free time by spending it outdoors – basking in the sun. Caregivers at Serenity Care Services can ensure that their elderly clients are enjoying...