Preventing Falls in the Home Environment
Studies have shown that six out of every ten falls occur in the homecare setting, making it the leading cause of injury for seniors. You make the effort to improve and maintain your health and safety, but all it takes is one bad fall to result in a loss of independence or even potential disability.
If you’re over the age of 65, one fall could result in an increased risk of future falls. This isn’t something to keep looming over your head, but it is something to consider. More than that, it’s something you can make efforts to lessen risk through simple environmental and lifestyle changes.
House Care for Elderly Care
We spend a majority of our time in the home. Unlike other organizations providing senior care in Indianapolis, IN, Serenity Care Services can provide home care assessments to ensure your space is as accommodating as possible. This might involve securing your home’s current setup, or it might require some more heavy-duty renovation.
The easiest thing you can do to decrease fall-risk in your home is remove rugs and other slip risks. If you have carpeting or big enough rugs, it’s best to have them fastened into place. It’s also important to check the bigger furniture pieces in the home and make sure that you can use them to steady yourself without toppling.
And as your eyesight falters, it’s helpful to add more light around the house. This could even include a night light that’s bright enough to allow you to navigate through your bedroom if you need to.
A majority of what you can do on your own is based around keeping the spaces that you walk through illuminated and free of clutter. If you are unable to uphold that on your own, Serenity Care Services can offer companion care that will provide you with someone to help with light housekeeping. They can also consult with you if there are changes that need to be done through a third party.
You’re likely familiar with the concept of installing handrails around the house. This is vital on the stairs, but is also important in places where you need help lifting yourself up, like near the toilet or in the bathtub. Even if you feel strong enough that you think you may not need that added assistance, you might be on one of the many medications that can result in dizziness.
You don’t need to gamble on one bad lightheaded spell. It’s better to install the rails and not need them than need them and not have them. You can follow this link for more information. https://www.seniorsmatter.com
There is a misconception that elderly care is a sign of weakness or a loss of dignity, and this just isn’t true. The companion care that Serenity Care Services provides everything from medication reminders, to transportation or personal care—all while working with you to form a healthy and engaging relationship. And that starts in the home.